As it turns out, pumpkin is very nutritious and low in calories. Plus, it’s more versatile than you may know. It can be cooked into savory dishes, as well as sweet ones.
Pumpkins are usually round and orange, although the size, shape and color can vary depending on the variety. They have a thick outer rind that’s smooth and ribbed, as well as a stem that connects the pumpkin to its leafy plant.