Green chillies have absolutely zero calories, making them the perfect spice ingredient for those focused on a healthy diet. They can also speed up your metabolism as much as 50% for up to three hours after eating, ensuring a healthy and fit lifestyle.
Green chillies have been proven to balance blood sugar levels, potentially being the answer to many diabetics diet problems and a more enjoyable and stable lifestyle.
Add green chillies to your diet plan and never feel weak or tired again due to a lack of iron. If you suffer from an iron deficiency then this is a great way to improve both the taste of your meals and your overall health with a natural source of iron.